Pooja on holiday...Kareena's favourite Yoga pose...Samantha puts on her thinking cap...
Shilpa Shetty nailed the Mayurasana (peacock pose) as she showed off her yoga moves in an Instagram video.
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
Share your inspiring stories and transformation journey with us.
Rediff reader Achyut Bhardwaj, 44 from New Delhi shares his story.
Amidst opposition in some quarters to observing International Yoga Day, Vishwa Hindu Parishad International Executive President Dr Praveen Togadia on Sunday said that the discipline was never secular and was more of "Vedic and sanatan".
The stage is set for International Yoga Day celebrations tomorrow as India leads 191 countries to mark the day with over 35,000 participants expected to perform various yoga 'asanas' at a mega event on Rajpath in New Delhi.
Divya Rolla lists asanas to begin your yoga journey.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
Over three hundred people from across Israel rolled out yoga mats and performed asanas as they participated in International Yoga Day celebrations at the Peres Centre for Peace and Innovation in Tel Aviv.
The sixth International Yoga Day is being observed across the world. "Yoga unites, spreads brotherhood," Prime Minister Narendra Modi, who played an instrumental role in popularising yoga in the world after coming to power in 2014, said in his message on Sunday. Since 2015, International Yoga Day, is a United Nations designated day. Yoga at Home and Yoga with Family, is the focus this year as experts advised people to stay home due to the COVID-19 pandemic.
Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya, Sabrina Merchant and Roopashree Sharma.
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.
With close to 40,000 people expected to take part in the 'International Yoga Day' event on June 21, the AYUSH (Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy) ministry is contemplating on registering the mega event into the Guinness Book of World Records.
Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Terming the participation of thousands of people during the first International Yoga Day at Rajpath as "overwhelming", a representative of Guinness Book of World Records hoped that the event will set a world record.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
Namita Piparaiya shares asanas to relax your body and prepare you for bedtime.
Yoga was the mantra and asanas the discipline on Wednesday as millions across the globe and distant corners of India stretched for the skies and dived for their toes, breathed in and out -- mindfully -- and twisted and turned to celebrate the International Day of Yoga.
Rediff reader Shikha signed up for yoga two years ago and has since never looked back.
Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...
India on Sunday set two new Guinness World Records for Yoga with 35,985 participants performing asanas at one venue and as many as 84 nationalities joining in the official observation of International Yoga Day on Rajpath in New Delhi.
Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya, Roopashree Sharma and Sabrina Merchant answer your yoga-related queries.
People across the world woke up to an early-morning call to celebrate the second International Yoga Day on Tuesday with much enthusiasm.
Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
The prime minister, wearing an especially customised white yoga T-shirt and trousers, began his address with a 'Namaste' and thanked people for coming here from far away to attend the celebration.
Simple asanas to improve your lung capacity and overall respiratory health.
Calling on the world to embrace Yoga as a discipline in everyday life, Prime Minister Narendra Modi, on the occasion of the International Yoga Day today, asserted that the ancient Indian art was the most selfless of its kind, as it did not discriminate, did not ask for much, but simply functioned for the betterment of mankind and brought every society together.
The Grand Old Lady of Yoga V Nanammal was the oldest recipient of the Padma Shri on Republic Day this year. Archana Masih met the nearly 100 year old yoga guru who does not wear glasses, has never been to a doctor and can do age defying twists, hauls and bends.
Raksha Mantri Rajnath Singh has begun practising his asanas for next month's International Yoga Day in right earnest.
Prime Minister Modi is tweeting information about different exercises involved in it as part of his efforts to make the event a grand success.
Bollywood stars spread the goodness of yoga on International Yoga Day.
Indian and US armed forces conclude a comprehensive training phase as part of Exercise Tiger Triumph 2025.
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